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WORKSHOP FEARLESS FERMENTATION

Learn the basics of making great-tasting, easy ferments!

Fermented foods are beneficial to our health, yet can be intimidating to make at home. While there is a degree of unpredictability with fermentation, once you get the hang of it, there is so much possibility with seasonal ingredients and local flavours.

Discover simple tricks and key techniques that will yield successful ferments and help you save money in the process.

Join me for an exquisite culinary nutrition experience, where you’ll learn how to make a variety of tasty ferments.

All of the recipes are probiotic, gluten-free, dairy-free and utterly delicious!

You’ll walk away from this workshop with:

  • 5 recipes for basic fermented foods: kombucha, pickles, vegan chevre (nut cheese), coconut kefir and sauerkraut.
  • A deep understanding of the health benefits of fermented foods.
  • A solid grasp of fermenting skills that will invite you to ferment with confidence in your own kitchen.
  • Tips and bonus recipes to help you incorporate more fermented probiotic foods into your diet for health.

Fermented, probiotic-rich foods are easier to make when you have helpful recipes and culinary skills to accompany you on your health journey.

As a Certified Culinary Nutrition Expert and Certified Instructor of the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for sustainable health. I can help you learn how to ferment and have a blast in the kitchen while doing it.

DATE: WEDNESDAY, 23. OCTOBER 2019, 07:30 – 09:30 PM
VENUE: MESSER LOUNGE IN THE HISTORIC RAIL STATION, BAD SODEN
STYLE: 2-HOUR DEMONSTRATION-STYLE WORKSHOP WITH SAMPLING
COST: € 75 / PERSON

Please reserve your spot by emailing me at hello@christianbeilke.com

Places are limited to max. 16 participants!