Golden Turmeric Latte

This recipe is part of my six days “Gut Healing Program”, a program designed to get your belly feeling beautiful.
Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.
This program gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. I’ve also added fermented foods to help replenish the gut with good bacteria.
Swap your regular latte macchiato for this amazing Golden Turmeric Latte and start healing your gut. Hope you’ll enjoy it as much as I do!

Ingredients

1 tbsp Ginger (grated)
1 cup Organic Coconut Milk (canned)
1 cup Water
1 tsp Turmeric (powder)
1 tbsp Raw Honey
1 tsp Cinnamon
1 1/2 tsps Coconut Oil”

Directions

1. Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
2. Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!

Notes

Use Fresh Turmeric Root, Skip the turmeric powder and use fresh turmeric root instead. Peel turmeric root and grate. Measure out about 1 tbsp grated turmeric root per serving.
Avoid a Mess, Rinse all glasses and mugs out right after use to avoid turmeric stains. Use baking soda on turmeric stains if they do happen.
On-the-Go, Add all ingredients except water to a mason jar. When ready to drink, just add hot water from the kettle and shake up for a warming, anti-inflammatory snack.
Vegan, Use maple syrup to sweeten instead of honey.

Enjoy!